100 Happy Days Challenge - Day 95

I made banana milk with coconut water!  Dairy-free, nut-free and refined sugar-free.

Remember the bunch of ripe bananas I mentioned in yesterday's blog post 100 Happy Days Challenge - Day 94 and the coconut water I bought awhile ago?

Homemade Banana Milk (app. 1 cup / 240 ml)

Main ingredients:
[banana] [cinnamon] [coconut water] [nutmeg]
Category:
[] [Healthy snack] [Quick recipes] [Raw] [Vegan]

Ingredients:

1 banana, ripe, peeled and cut

1/2 cup / 120 ml unsweetened coconut water

a pinch of cinnamon (optional)

a pinch of nutmeg (optional)

Directions:

Put all ingredients in a blender (I use Magic Bullet) and blend everything until smooth.

The homemade banana milk was creamy and sweet.  It tasted like melted ice cream.  Now I understand why people use banana to make non-dairy ice cream. 

With this banana milk, my future smoothies will be sweeter and more yummy.

Recipe Index By [Ingredient] [Category] [A-Z] 
Useful [Cooking tips]

My other Happy Moments → 100 Happy Days Challenge 

Why do I want to do 100 Happy Days Challenge?  This is the reason → The International Day of Happiness - 100 Happy Days Challenge


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Weekly special from 24 June 2015 Wednesday 


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100 Happy Days Challenge - Day 94