100 Happy Days Challenge - Day 95

I made banana milk with coconut water!  Dairy-free, nut-free and refined sugar-free.

Remember the bunch of ripe bananas I mentioned in yesterday's blog post 100 Happy Days Challenge - Day 94 and the coconut water I bought awhile ago?

100 Happy Days Challenge - Day 88

Took advantage of my special offers from PC Plus.  I earned 500 + 38,800 PC points.  Now my total balance is 70,750 points.  That is $70 worth of FREE groceries, my friends.

What's the catch?  I can only use my PC points at Independent, Loblaws, No Frills and Real Canadian Superstore.

Since I paid with my credit card, I earned Air Miles at the same time.  So, I'll get Air Miles Cash for other stores.

I think we will always have opportunities to earn a lot of PC points before any major social events such as Father's Day when people buy lots of groceries to celebrate.  When will be the next time we have chance to earn lots of points?


My other Happy Moments → 100 Happy Days Challenge 

Why do I want to do 100 Happy Days Challenge?  This is the reason → The International Day of Happiness - 100 Happy Days Challenge

❤ Special Thank You ❤
Free font is provided by: shunkasyuto

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Weekly special from 17 June 2015 Wednesday 


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WWC 2015 Which team is in the Round of 16?

100 Happy Days Challenge - Day 80

Helped one of my friends add a hyperlink in another simple JavaScript game blog post.  Well, as I said yesterday, I'm no computer programmer.  I can only try as many time as I can to figure out how to add more features in my friend's blog post.

Matching Chinese word game 1  made by my friend

Sorry for keep updating and deleting my blog entries in seconds, I'm just testing new things for my friend.  Where are my computer programmer friends when we need them?

Moral of the story: study computer programming and write my own codes.

Here is my friend's another game she made for her students.

Matching Chinese word game 1

http://colleenslittlecantonesebook.blogspot.ca/2015/06/matching-chinese-word-game-1.html?view=sidebar

Please go to her blog, play her game and learn some Cantonese words.  Have Fun!

P.S. The JavaScript my friend uses is from here.  Thank you very much Adam Khoury!!

https://www.developphp.com/video/JavaScript/Memory-Game-Programming-Tutorial

My other Happy Moments → 100 Happy Days Challenge 

Why do I want to do 100 Happy Days Challenge?  This is the reason → The International Day of Happiness - 100 Happy Days Challenge


Next blog post: 
WWC 2015 Day 4 June 9 2015

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WWC 2015 Day 3 June 8 2015

100 Happy Days Challenge - Day 79

Helped one of my friends make a very simple JavaScript game.  Well, I'm no computer programmer.  I can only do Google search, test some JavaScript and tell my friend what works in her blog.  She still needs to explore and make the codes her own.

Cantonese words game made by my friend

We tried many sties which let us use their JavaScript codes for free but we couldn't use those codes with my friend's Cantonese words.

Then, one of my Japanese friends helped us to get some simple free JavaScript codes from a Japanese site.  It is a JavaScript tutorial site from Tatsuya's Home Page.

http://www.red.oit-net.jp/tatsuya/java/index.htm (Japanese site)

Thank you for Tatsuya-san's generosity.  This is where we copied and pasted the free JavaScript codes from.

http://www.red.oit-net.jp/tatsuya/java/tango2.htm (Japanese site)

In his JavaScript, he explains how the codes work in Japanese.  With my Japanese friend's help, my Chinese friend change the game from Japanese to Cantonese.

Oh, almost forgot to tell you the link of my friend's game page.  My friend is a Cantonese teacher.  She made this simple game for her students.

Cantonese word game 1: numbers
http://colleenslittlecantonesebook.blogspot.ca/2015/06/cantonese-word-game-1-numbers.html?view=sidebar 


Please go to her blog, play her game and learn some Cantonese numbers.  Have Fun! 


My other Happy Moments → 100 Happy Days Challenge 

Why do I want to do 100 Happy Days Challenge?  This is the reason → The International Day of Happiness - 100 Happy Days Challenge

Next blog post:

WWC 2015 Day 3 June 8 2015

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WWC 2015 Day 2 June 7 2015

Walk 10,000 steps a day

Have you ever tried walking 10,000 steps?  When Dr. Oz talked about walking 10,000 steps daily, I thought it was an easy exercise for me.  I usually walk 1.5 hours per day.  That should be equal to around 10,000 steps, right?  But I was wrong, my friends.

Walking - photo source: Pixabay

The best time to drink water

We drink water when we feel thirsty or when we want to keep our bodies hydrated.  Many experts say that we should drink water even we don't feel thirsty or dehydrated.  So when is the best time to drink water?

A glass of water - photo copyright @ Pixabay

One of my Chinese friends told me how she drinks her water and I tried it today.

Canada celebrates Healthy Me Week from June 1 to June 7

This year (2015), we celebrate the fourth annual Healthy Me Week.  Are you ready to complete and post your "My Healthy Me Is ..." sentence on social media?  You can use #healthymeweek. 

For me, My Healthy Me Is ...

My Healthy Me is walking daily - Healthy Me Week 2015 June 1 - 7

100 Happy Days Challenge - Day 72

Following one of my Japanese friends' instructions,  I made some Japanese style pickled cucumber.

My dad used to cut cucumber in paper-thin slices when he made salad.  Instead of using a vegetable slicer, dad was the human cucumber slicer in our family.  I tried to cut cucumber in paper-thin slices but some of them were 2 mm thick.

Why didn't I use a vegetable slicer?  Hey, I'm my dad's daughter.  If my dad can do it, I can do it too.  It's in the genes, my friends.  Well, just need to practice doing it more often.

My Japanese friends won't cut cucumber into very thin slices when they pickle the cucumber, though.

My other Happy Moments → 100 Happy Days Challenge 

Why do I want to do 100 Happy Days Challenge?  This is the reason → The International Day of Happiness - 100 Happy Days Challenge

Next blog post:
Canada celebrates Healthy Me Week from June 1 to June 7


Previous blog post:

100 Happy Days Challenge - Day 44 (May 3)

100 Happy Days Challenge - Day 57 (May 16)

Yesterday, (May 16), I learned to sing Odoru Ponpokorin - a Japanese song from an anime Chibi Maruko-chan of the 1990s.  I also memorized the dance moves from the 2014 Version of this song by E-Girls.

100 Happy Days Challenge - Day 55

Made my first Raw Vegan Chocolate Spread.  I wanted to have something other than peanut butter to eat with my rice cake for snack.  So, I just whisked up some Vegan Chocolate Spread quickly and put the spread in the fridge.  It's gluten-free, soy-free, dairy-free and refined sugar-free.

100 Happy Days Challenge - Day 54

Look at my apricot orange smoothie !  An orange colour smoothie !!  I have been trying to make colourful smoothies for awhile.  Now I made it.  Yes !!!

100 Happy Days Challenge - Day 51

Made cucumber rolls for the first time today.  My sis sliced cucumber and we made some rolls.  I used red and yellow bell peppers for cucumber veggie rolls.  

100 Happy Days Challenge - Day 47

My sis wanted a hand cream, so, I used what we have at home to make one.  Well, this is a light cream, we can use it for hands, feet, face or body.  Very easy to make with only 4 ingredients - organic shea butter, organic virgin coconut oil, bees wax and vitamin E oil from vitamin E capsules.

100 Happy Days Challenge - Day 40 (April 29)

Made my first flourless crust with my Magic Bullet.  It's a flour-free, gluten-free, nut-free, egg-free, dairy-free, sugar-free and soy-free raw vegan crust.

Only 4 ingredients to make this crust, my friends.   Unsweetened shredded coconut, unsweetened cocoa powder, maple syrup and coconut oil.

100 Happy Days Challenge - Day 39

Made and drank another smoothie today.  My second smoothie ever!  Yesterday's smoothie was very brown.  I wanted my smoothie with bright vivid colour same as the ones in recipe books.  So, I dug out  my bag of frozen cherries and added them into my smoothie.  Well, you can see the result.  The colour was not as beautiful as I wanted.  The taste?  Without banana, it's not as sweet as I wanted, either.  I guess this is why people usually add banana inside their smoothies.

100 Happy Days Challenge - Day 38

Made and drank my first smoothie today.  My friends were very surprised, or shocked when I told them I've never had a smoothie before.  Well, some of them encouraged me to make one.  I have apples, bananas and unsweetened almond milk at home so I made one.

It was very sweet and it tasted good.

100 Happy Days Challenge - Day 34

Made Chinese Black Sesame Seed Porridge / Sweet Soup for the first time!!!  Well, thank you for one of my Japanese friends taught me how to make brown rice flour.  And, thank you for one of my friends from Hong Kong taught me how to successfully made this Chinese dessert.  My mum and my sis loved it, too.  I'm so proud of myself.  Yes!  Which Asian dessert should I make next time?

This is how my friend says Black Sesame Seed Porridge / Sweet Soup in Cantonese.

My other Happy Moments → 100 Happy Days Challenge 

Why do I want to do 100 Happy Days Challenge?  This is the reason → The International Day of Happiness - 100 Happy Days Challenge 


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100 Happy Days Challenge - Day 35 


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100 Happy Days Challenge - Day 33