Tonight after supper, my mum gave me a Wooden Foot Roller Massager. Mum has a pair of Massage Sandals. I tried the sandals once but I didn't like the painful feeling of foot massage.
The roller massager has 3 rows of 5 smooth wooden balls each. What I need to do is gently move my feet back and forth to let the rolling balls massage my feet. No pain at all. There is a non-slip pad on the bottom of the massager to protect our hardwood floor. With the pad, I can massage my countless reflexology points in my feet and not to worry about the massager will roll away.
Now
when I sit down at home or at work, I can have a foot massage at any time I want.
Thanks,
mum ! xxx
Reference:
A Reflexology Foot Chart from Reflexology Association of Canada.
http://www.firstlighthealing.com/files/rac-chart.pdf
My other Happy Moments → 100 Happy Days Challenge
My other Happy Moments → 100 Happy Days Challenge
Why
do I want to do 100 Happy Days Challenge?
This is the reason → The International Day of Happiness - 100 Happy Days Challenge
FIFA Women's World Cup 2015 Go Canada go !!
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