Sunday, 26 April 2015

Today, April 26, is Hug a Friend Day

What?  January 21st is National Hug Day?  Yes, I know.  But why not hug more?  Many studies have shown that hugging has a lot of health benefits for us.

What kind of health benefits? 

Hugging can
1. help build a good immune system
2. help reduce stress
3. help reduce high blood pressure and heart rate
4. decrease the risk of heart disease


Free Hugs for everyone, Free Hugs, Free Hug, National Hug Day, National Hugging Day, Hug a Friend Day, January 21st, January 21, Jan 21, Jan 21st, 21st January, 21 January, 21st Jan, 21 Jan, 26th April, 26 April, April 26th, April 26, Another Random Thought of a Procrastinator, Random Thought, Another Random Thought, Random Thoughts, Another Random Thoughts, Procrastinator
Free Hugs for everyone !!

So, let's gather our friends, our family members, anyone we know and give everyone a BIG hug.  The good thing is when we hug someone, they will hug us back.

Happy Hugging! 


Related blog post:
January 21 is National Hug Day


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100 Happy Days Challenge - Day 37 


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100 Happy Days Challenge - Day 36

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