Tornado and Severe thunderstorm warning for Southern Ontario

Tornado warning in effect from 4:15 pm to 8: 39 pm May 18, 2015 for Smith Falls, Perth and other areas around.

Tornado and Severe thunderstorm warning - photo copyright @ TVO

This was the first time we see this kind of warning on TV.  So, we checked Canadian Weather of Environment Canada to see the alerts.  We also called people we know around that area make sure they are okay.

Public Weather Alerts for Ontario - south 
http://weather.gc.ca/warnings/index_e.html?prov=son 

Tornado and Severe thunderstorm warnings for Southern Ontario.  Advise from Environment Canada: Take cover and stay indoors!  Stay in a basement, bathroom, stairwell or interior closet.  Leave mobile homes, vehicles, tents, trailers and other temporary or free-standing shelter, and move to a strong building if you can. As a last resort, lie in a low spot and protect your head from flying debris.

Updated on 6:50 pm May 18, 2015

Good thing that the Tornado and Severe thunderstorm warning at Southern Ontario downgraded to Severe thunderstorm watch.

For weather alerts of other parts of Canada, please refer to Public Weather Alerts for Canada.

http://weather.gc.ca/warnings/index_e.html 

Be safe, everyone!

Next blog post:

100 Happy Days Challenge - Day 59

Previous blog post: 

100 Happy Days Challenge - Day 58

100 Happy Days Challenge - Day 58

Ate some walnuts with my porridge.  Today is National Walnut Day in America.  My sis and I celebrated today by eating some in our bowls of porridge.  Well, to be honest with you, I didn't even know about National Walnut Day.  My sis wanted to have walnuts in our porridge because they have a lot of nutrients, vitamins, minerals and antioxidants!  Walnut is a superfood!

100 Happy Days Challenge - Day 57 (May 16)

Yesterday, (May 16), I learned to sing Odoru Ponpokorin - a Japanese song from an anime Chibi Maruko-chan of the 1990s.  I also memorized the dance moves from the 2014 Version of this song by E-Girls.

Making ice cream cakes - how-to videos from Loblaws

Happy Victoria Day, everyone!  How's your long weekend going?  It's time for summer desserts.  I just found two how-to videos from Loblaws' website.  Time to make some ice cream cakes, my friends.

100 Happy Days Challenge - Day 56

My snack -  brown rice cake with peanut butter and raw vegan chocolate spread I made yesterday.  I tried to have a healthy snack under 200 calories and this rice cake snack is 187 calories.  Yeah !

100 Happy Days Challenge - Day 55

Made my first Raw Vegan Chocolate Spread.  I wanted to have something other than peanut butter to eat with my rice cake for snack.  So, I just whisked up some Vegan Chocolate Spread quickly and put the spread in the fridge.  It's gluten-free, soy-free, dairy-free and refined sugar-free.

Top 10 foods we shouldn't eat from Men's Health magazine

Well, the information is from Men's Health magazine but I think this food list is useful for both men and women.  I put the list in my blog post as a memo for anyone who cares about being healthy.